Fire Cider, Fermented Sodas & Ginger Bug Workshop
Fire Cider, Fermented Sodas & Ginger Bug Workshop
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September 6 | 9:00 AM–11:00 PM
This session introduces participants to the world of fermented herbal remedies, focusing on digestion, immunity, and overall vitality. You’ll craft your own probiotic-rich fire cider and observe demonstrations on how to make herbal sodas and ginger bug. We’ll explore the role of fermentation in supporting gut health and immunity.
Please bring: a cutting board, quart-size jar with lid, and a sharp knife.
All other materials are provided. Each participant will take home their fire cider and a comprehensive workbook with:
- Medicinal uses of the herbs covered
- Recipes and fermentation instructions
- A summary of class content
This class will be held at Integrated Health Concepts 1615 Bluff City Hwy, Bristol, TN
Ingredients
Ingredients
Suggested Use
Suggested Use
Size
Size
Warnings
Warnings
Consult expert medical advice before using during pregnancy or while breastfeeding. Keep out of the reach of children.
The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.